{"id":16988,"date":"2026-05-26T08:51:17","date_gmt":"2026-05-25T23:51:17","guid":{"rendered":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/?p=16988"},"modified":"2026-05-26T08:51:17","modified_gmt":"2026-05-25T23:51:17","slug":"%e5%b7%9d%e6%b9%af%e5%b0%8f%e5%ad%a6%e6%a0%a1%e9%96%8b%e6%a0%a1%e7%99%be%e5%91%a8%e5%b9%b4%e3%82%b3%e3%83%9f%e3%83%a5%e3%83%8b%e3%83%86%e3%82%a3%e9%81%8b%e5%8b%95%e4%bc%9a","status":"publish","type":"post","link":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/?p=16988","title":{"rendered":"\u5ddd\u6e6f\u5c0f\u5b66\u6821\u958b\u6821\u767e\u5468\u5e74\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u904b\u52d5\u4f1a"},"content":{"rendered":"\r\n<p>\u3000\u4ee4\u548c\uff18\u5e74\uff16\u6708\uff16\u65e5\uff08\u571f\uff09\u306b\u5b9f\u65bd\u3057\u307e\u3059\u300c\u5ddd\u6e6f\u5c0f\u5b66\u6821\u958b\u6821\u767e\u5468\u5e74\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u904b\u52d5\u4f1a\u300d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u5b8c\u6210\u3057\u307e\u3057\u305f\u3002\u4eca\u5e74\u306e\u30b9\u30ed\u30fc\u30ac\u30f3\u306f\u3000\u300e Just do it \u300f \uff5e\u6700\u9ad8\u306e\u4ef2\u9593\u3068\u6700\u9ad8\u306e\u77ac\u9593\u3092\uff5e\u3000\u3067\u3059\u3002\u5f53\u65e5\u306f\u3001\u671d\uff18\u6642\uff13\uff10\u5206\u3088\u308a\u5ddd\u6e6f\u5c0f\u5b66\u6821\u958b\u6821\u767e\u5468\u5e74\u3092\u8a18\u5ff5\u8a8c\u3057\u3066\u30c9\u30ed\u30fc\u30f3\u64ae\u5f71\u3082\u3054\u3056\u3044\u307e\u3059\u3002\u304a\u6642\u9593\u304c\u65e9\u3044\u306e\u3067\u3059\u304c\u3001\u305c\u3072\u5b50\u3069\u3082\u305f\u3061\u3068\u4e00\u7dd2\u306b\u8a18\u5ff5\u306b\u5199\u308a\u307e\u305b\u3093\u304b\u3002\u306a\u304a\u3001\u4fdd\u8b77\u8005\u5fdc\u63f4\u5e2d\u3001\u5730\u57df\u5e2d\u304c\u3054\u3056\u3044\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u8db3\u3092\u904b\u3093\u3067\u3044\u305f\u3060\u304d\u3001\u5b50\u3069\u3082\u305f\u3061\u304c\u61f8\u547d\u306b\u6d3b\u52d5\u3059\u308b\u6700\u9ad8\u306e\u77ac\u9593\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002\u306a\u304a\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u306f\u4e0b\u8a18\u306eR\uff18\u5ddd\u6e6f\u5730\u533a\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u904b\u52d5\u4f1a\u30d7\u30ed\u30b0\u30e9\u30e0\u304b\u3089\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\r\n<p><a href=\"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/wp-content\/uploads\/2026\/05\/\uff32\uff18\u5ddd\u6e6f\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u904b\u52d5\u4f1a\u30d7\u30ed\u30b0\u30e9\u30e0\u672c\u7269-1.pdf\">\uff32\uff18\u5ddd\u6e6f\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u904b\u52d5\u4f1a\u30d7\u30ed\u30b0\u30e9\u30e0\u672c\u7269<\/a><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u4ee4\u548c\uff18\u5e74\uff16\u6708\uff16\u65e5\uff08\u571f\uff09\u306b\u5b9f\u65bd\u3057\u307e\u3059\u300c\u5ddd\u6e6f\u5c0f\u5b66\u6821\u958b\u6821\u767e\u5468\u5e74\u30b3\u30df\u30e5\u30cb\u30c6\u30a3\u30fc\u904b\u52d5\u4f1a\u300d\u306e\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u5b8c\u6210\u3057\u307e\u3057\u305f\u3002\u4eca <span class=\"ellipsis\">&hellip;<\/span> <span class=\"more-link-wrap\"><a href=\"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/?p=16988\" class=\"more-link\"><span>Read More &rarr;<\/span><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16988"}],"collection":[{"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16988"}],"version-history":[{"count":3,"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16988\/revisions"}],"predecessor-version":[{"id":16997,"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/16988\/revisions\/16997"}],"wp:attachment":[{"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16988"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/kawashou-2.hs.plala.or.jp\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}